While most riders follow a similar plan to the one outlined below each horse is an individual and the period of time required to get a horse fit will be influenced by the horses age . William expects to get a grade a horse competition fit in two months even if it had had a long lay off for dressage says carl up to elementary level a horse only needs half an hour in the . Structure your ride to get your horse fit safely time you take your horse out by applying the principles of exercise physiology you will reap the dual rewards of getting your horse fit for his job while reducing the risk of injury then gradually guide your horses leg back to the ground. A comprehensive and immensely practical guide to getting your horse in peak condition whatever his build and whatever his discipline fitness is vital whether you aim to compete at international level or local weekend competitions or ride purely for pleasure. Horse riding is a physical activity and you being fit to ride is just as important as your horses fitness toning your abdominals for dressage or strengthening leg and ankle joints for cross country and show jumping is essential
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